ADD and Women in Women
Women and girls with ADHD often develop coping strategies to mask their symptoms. Some of these include creating an everyday routine and establishing phone reminders. They may also use bravado as a buffer against social isolation.
However, their coping mechanisms may become ineffective. They could also develop comorbid disorders such as anxiety, mood disorders and self-harming behaviors such as cutting.
Hyperactive or Hypoactive
Women with ADHD are more likely to be inattentive which means they have a difficult time staying focused and are more likely to lose track of things. They may also have difficulty organizing their personal and professional lives, which may affect their work performance. They might miss appointments, not pay bills and can be prone to procrastination. adhd traits in women may have difficulty reading or doing math. These issues can get worse in the months prior to, and following menopausal symptoms.
Experts believe that women and girls are better at hiding their symptoms, which makes it harder to diagnose ADHD. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors could be viewed as being less acceptable to society, especially if they are impulsive or disorganized.
The good news is that it's possible for women suffering from ADHD to lead happy, full and satisfying lives. It's important to choose a professional who is well-versed in the disorder and knows how it affects women. Some treatment options include cognitive behavior therapy, which helps patients identify negative thoughts and beliefs that result in problematic behavior; neurocognitive psychotherapy, which is a blend of CBT and other therapeutic practices designed to improve self-regulation and impulse control and dialectical behavioral therapy, which assists individuals develop skills that help manage their emotions and improve interpersonal interactions.
Women with ADHD are also often afflicted with sensitivity to rejection, which is an intense emotional response to actual or perceived rejection that makes it difficult for them to keep relationships going. This means that they are more likely to look for romantic partners on a casual basis or engage in risky sexual behaviors or even have unplanned pregnancy.
In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This can make it hard to make friends at work, school, or in other social settings. It can also be difficult for them to read body language and pick up on social cues.
Impatient
Women with ADHD find it hard to stay in a rut or feel the need to move forward. This can make it difficult for them to accomplish tasks like cooking dinner, cleaning up the house or paying bills. It may also be challenging for women to keep up on their commitments as well as social interactions. They may also be afflicted by emotional outbursts and a inability to control their emotions.
When women are experiencing symptoms of ADHD, it is important to seek assistance. Treatment can improve their lives and boost their confidence and self-esteem. It is also possible to lessen or eliminate symptoms with changes in lifestyle as well as therapy and medication.
A good night's sleep can help to reduce ADHD symptoms. The way you sleep can be improved by having a regular bedtime routine and limiting the amount of screen time at night and eating on a schedule. A woman suffering from ADHD may also benefit from using blankets that are weighted or soothing music to help them fall asleep.
Depression is common for women suffering from ADHD, even though it's not an indication of the condition. It is often caused by the debilitating impact of untreated ADD or underlying issues such as low self-esteem or relationship issues. Women with ADD are usually low on self-esteem due to their inability to perform well as girls and women of the same age. They have difficulty socializing and an inability to pick up on social signals can contribute to feelings of self-worthlessness.
It is more difficult for women to be diagnosed with ADD than males. This is due to the fact that doctors often misinterpret the symptoms of ADD in women as symptoms that are more typical of bipolar disorder. This is especially evident during pregnancy and puberty and also during menopausal perimenopausal transition when hormones are undergoing changes.
It is also easier for women to conceal their symptoms than it is for males and males. It can be difficult to balance the demands of society and ADHD symptoms. This can lead to stress, depression and anxiety. It may be a factor in the development non-suicidal-self-injury which is common among teens and young women with ADHD.
Impulsive
You are quick and without thinking when you are suffering from the impulsive ADHD symptoms. You have trouble waiting for your turn to speak in the course of a conversation, and are more likely to interrupt or complete sentences of other people. You might also find it difficult to determine the appropriateness of your actions in the context of social situations. These actions can impact your ability to keep a relationship or a job, and can make it hard to meet the expectations of family or friends.
Women suffering from impulsive ADHD have a hard time managing their emotions. This can lead to conflicts in relationships and at in the workplace. They may feel that others are judging them or are disrespectful because they are unable to keep up or focus. They may not be able to finish tasks at work or home or even lose their wallet or keys. They may be prone towards spending money on items that aren't valuable, or they may lose track of important dates or appointments.
Women who suffer from ADHD are able to conceal their symptoms, especially in their professional lives. They may have assistants, secretaries or cleaning services to help them deal with the disorder that may make them forget appointments, not pay bills, or miss deadlines. It may be easier for them to manage their hyperactive ADHD symptoms at home with their family and friends than at the office.
Gender bias is a reason why women suffering from impulsive-type ADHD aren't diagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.
Depression, which is typically caused by or is co-exists with ADD It could also be the reason for why a woman suffering from impulsive type ADHD might not be diagnosed. The impulsive behavior that is associated with ADD can be hard for people suffering from depression to manage, and it's a challenge to treat the depression while being afflicted by an impulsive personality. Impulsive behavior can contribute towards the feelings of self-doubt and despair that women who suffer from ADD feel. This can be exacerbated by a lack support from family members.
Here are a few of the ways to reduce your risk of contracting a disease:
Women suffering from ADHD can have symptoms that are similar to those seen in depression. These symptoms can include feeling worthless and low as well as difficulty sleeping or concentrating, and being irritable. In many cases, the two conditions are paired and treated by a doctor. Depression and ADD can also impact your relationships with other people. Your inability to concentrate and pay attention can result in frustrations and misunderstandings which can lead you to conflict. These issues can lead to coworkers or colleagues thinking that your behavior in school or at work situations as a lack of commitment, disinterest or hostility.
Depression and ADHD in women are more difficult to identify than men due to women being more adept at masking their symptoms. They alter their behavior to meet social expectations and avoid being seen as fragile or emotionally unstable. In some instances they may resort to unhealthy ways to cope, like excessive alcohol and substance use, especially in the adolescent stage. This can also make it difficult for them to recognize that their ADHD is causing their issues and delay receiving a proper diagnosis.
Within the same family, symptoms severity can differ. Certain people experience milder symptoms, and are known as high-functioning ADHD. Some have severe symptoms that affect their daily lives.
There are many treatment options available for adults suffering from ADHD. These include cognitive behavioral therapy (CBT), neurocognitive therapy (NCP) and dialectical behavior therapy. These treatments can help improve self-regulation and impulse control, and can help you manage your emotions.
In addition there are a myriad of medications that are used to treat ADHD in adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). There are also non-stimulants available such as atomoxetine (Strattera) viloxazine (Qelbree) as well as Clonidine (Kapvay) and guanfacine (Intuniv). Your doctor can tell you more about these medications, including their benefits and dangers. They may also give you additional suggestions for dealing with your symptoms. For example, you might try using a planner, writing down reminders, and taking notes during meetings to help you stay on track. You might also benefit from joining an women's ADHD support group.